Blue Monday falls on the third Monday in January. It is considered the most depressing day of the year. This date was set by Cliff Arnall – a British psychologist and lecturer at the university in Cardiff. The scholar linked January Monday with a gloomy mood through a mathematical formula that takes into account various factors. Psychological, meteorological and economic aspects were taken into account. A short day, low insolation, the awareness of not keeping New Year’s resolutions, as well as the approaching loan payment dates (combined with the holiday season) were sufficient reasons to consider this time as distinctly pessimistic.
Movies on Blue Monday
How to deal with bad weather? Blue Monday doesn’t have to be as scary as everyone says! It is enough to take care of your mental comfort and not to get trapped in a negative mood. Therefore, we encourage you to rest and relax with your favorite entertainment. If you have no idea what could help you survive this time, check out the film suggestions. There are well-known comedies and productions that provide a respite from the daily rush.